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Heal Grow Lead Podcast with Melody Watts

Feb 28, 2020

In this week’s podcast episode I am fortunate to sit down with my older sister, Heidi Luekenga and talk about NLP.

You may or may not have heard of NLP which stands for Neuro-linguistic Programming that became more “mainstream” with people like Tony Robbins.

NLP is a really powerful tool to help us change negative...

Feb 19, 2020

Every single day we’re exposed to harmful and toxic chemicals, which are causing inflammation and negative reactions within our bodies.

The problem for most people is that we are not even aware of these external “triggers”.

We may keep asking ourselves…”Wow, I feel really weird all of a sudden” “What’s...

Feb 11, 2020

We all love ourselves a bit of social media. We know the benefits of connecting with old friends, family and running a business online, as well as discovering new things that we have an interest in.

BUT...hidden below all that good stuff, there is a lot of misinformation, dangerous and toxic content and people.


Feb 5, 2020

As we approach Valentines Day and we start thinking about romantic dates and making the day special…

...I want to encourage you to date your husband every single day of the year.  

It doesn’t have to be these big romantic events, but the small things that we can do together every single day and every single moment...