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Heal Grow Lead Podcast with Melody Watts

Dec 19, 2019

In this episode, I feel so honored to have my friend Sara Wells of Our Best Bites as my guest.  Sara is amazing and has a love for much so that she turned that passion into a business and became one of the most influential online food bloggers.

We also talk about how mealtime can be the most important...

Dec 5, 2019

This is such an amazing episode as I dive into the world of emotion and body code.  I go over what is it and how it can help you manage your stress and improve your emotions.

This is a tool that we use in our house on a daily basis and I share with you some powerful personal stories on how it has made a positive impact...